Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Laura found yoga in 2014. She originally started practicing yoga to lose her baby weight, become healthier and learn to be still in the busyness of being a new mom. The more she practiced, the more she felt this incredible, unexpected shift. Her body changed, but there was a greater transformation that occurred within. She felt more grounded, more resilient, more open to life, and more confident in who
she was becoming.
Laura is a graduate of the 200 hour Ashaya Yoga Training that she took in Collingwood and began teaching in 2016. She has also recently obtained her Certifications in Life Coaching, Life Purpose Coaching and reiki. She is currently working towards her 300 hour Yoga Training.
Laura is so grateful to share her experiences with those who come to class and blessed to learn something from each new person she encounters. She brings the perfect mix of breathing and movement to each and every class. Her belief is that we can all live a little healthier, breathe a little easier, and be a little happier on this beautiful journey we call life.
Private Coaching Sessions
Laura brings a blend of her yoga and meditation background to each of her coaching sessions! She identifies your needs and adjusts each session to allow you to find growth from within. Each session includes a topic/theme, breathing techniques, meditation, journal prompts and homework! Laura’s private sessions are 45 minutes long and can be done in person or online; booked to fit your schedule!
VIY Members $55
Non Members $66
***We recommend booking in at least 3 sessions in order to receive the benefits of your goals and needs***
Reiki
During a 60 minute reiki session you will begin with a gentle touch and crystals. Reiki is an ancient technique that helps reduce stress, promotes relaxation and encourages your body into a balanced and healed state of well-being. Following your reiki session you will have a brief overview.
VIY Members $77
Non Members $88
Combo Offerings
A blend of pranayama, meditation, reiki, card pulling and reflections.
VIY Members $67
Non Members $77
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.