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Trauma-Informed & Responsive Yoga Training
Saturday June 6
11:30am -7:30pm
Investment: $275
Studio Members receive 10% off
Science confirms what the yoga tradition has long known: when people feel safe enough to be present, the body can soften, regulate, and reconnect.
This training weaves together:
• The core principles of safety, trust, choice, collaboration, and empowerment.
• Expanded principles including transparency, voice, cultural awareness, mutuality, and peer support.
• Modern science such as Polyvagal theory, interoception, somatics, and nervous system regulation.
• Traditional yogic wisdom that honours breath, agency, and the intelligence of the body.
Whether you’re new to teaching or experienced, you’ll gain practical tools you can apply immediately. Your role becomes more than a teacher—you become a facilitator of safety, connection, and empowered practice, all while staying within your scope.
Perfect for those working in group classes, private sessions, community programs, or therapeutic spaces, this training offers clarity, confidence, and a deeper way to support those you serve.
Outdoor Yoga Series
This is for the outdoor yogis!
Thursday nights at Moondance Organic Gardens on the 5th line of Essa.
Every Thursday from June 11 - Aug 20 (excluding July 2)
6:30-7:30pm
Bring a mat that can get dirty, and expect to be walking in the forest in your bare feet!
Included in your Side Door Angus Membership
$138/10 classes non members
*If you can't attend you can gift to a friend!
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Mini Palm Readings
June 7, 2026 - SOLD OUT!
July 5, 2026 - 6 spots left!
Between 2-6pm
Andrew is an intuitive reader & evidential medium who has been offering guidance since the age of 14. What began as an unexpected experience on his family farm became a lifelong path of connection, insight, and service.
Why you need to try this:
- Andrew is rooted in a lineage of seers
- His sessions are grounded, supportive, and safe
- He offers clarity, healing & alignment
- Each reading is approached with care and intention, creating a calm space for meaningful messages
30-Minute Reading /$100 per person
By Appointment Only
Farm-to-Table Cooking & Foraging Series
Foraging and Cooking: Gather what grows and feed your soul.
Run in partnership with Moondance Organic Gardens, you will be guided through an immersive experience of eating the way nature intended.
You will learn:
- How to pick fresh from the farm
- When is the best time to pick
- Why we eat seasonally
- How to create a meal with the seasonal produce
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We offer 4 meetings in the greenhouse at Moondance Organic Gardens:
Saturday June 20: Wild leeks, mixed greens, miner’s lettuce, garlic scapes,haskaps, asparagus, mustard greens
Saturday July 18: Peas, swiss chard, beets, lamsquarters, spinach, tomatoes, variety of herbs
Saturday Aug 22: Cucumbers, dill, peppers, zucchini, cabbage, garlic, carrots
Saturday Sept 19: Kale, tomatoes, eggplant, peppers, potatoes, squash, beets
Investment: $155 for all 4 sessions
$44/individual session
Can't attend? Give it to a friend! If you sign up for all 4 sessions but can't make it, you can send a friend in your place!
Now Offering Relaxation Massage & Reflexology
Mondays between 12-5pm
Reflexology (Registered Reflexologist)
60 min | $90
Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. It is a holistic healing technique, which means the individual's mind, body and spirit are taken into account when giving treatment.
Relaxation Massage (Non-RMT)
60 min | $100
90 min | $130
Inspired by Thai massage and Swedish massage with gentle Traditional Thai stretching for relaxing. Gentle massage techniques are used to help easing muscular tension, and calming the body and mind. As your muscles relax, so does your mind, creating space for your natural healing rhythms to return.
Meet YUKA:
Yuka is a Registered Reflexologist registered with RRCO (Reflexology Registration Council of Ontario) and a Complementary Therapist approved by IICT (International Institute for Complementary Therapists) with over 15 years of experience in body treatments. She finds it very rewarding to help others feel better.
Formally graduated from Japan Reflexologist Education College (Tokyo, Japan) and the International Training Massage School (Chang Mai, Thailand). Received a diploma from Brandon Raynor’s School Of Natural Therapies (Victoria, BC, Canada) Techniques learned are Stretching, Shiatsu, Reflexology, Tui-Na, Reiki, Abdominal Detox Chi Massage and Oil massage used to ease muscular tension, and calming the body and mind.
